BHAC provides informal, engaging and informative Lunch-and-Learn presentations to supplement employee training and development activities, and to enhance employee wellness. Lunch-and-Learn events are presented by Dr. Susanne Neita, M.B., B.S., D.M. (Psychiatrist).
Depression and Burnout: know the signs
In this 1 one hour Lunch and Learn, a brief overview of causes, signs and symptoms of depression and burnout will be discussed. Attendees will walk away with strategies to support their own ongoing mental health and wellbeing.
Stress and Insomnia
In this one hour Lunch and Learn, attendees will gain a general understanding of the impact of stress on sleep, concentration, and cognition. Attendees will leave with stress management tips, and information about improving sleep quality.
For more information or to schedule a Lunch and Learn presentation for your organization, please contact Heather Lockhart at 345-746-0069 or firstname.lastname@example.org.